60min Nutrition & Fitness Consultation

Service Description

Feeling overwhelmed by the myriad of nutrition and fitness advice out there? Need someone to help you cut through the noise and tailor a plan for YOU and your health and fitness goals? In our comprehensive consultation, we'll tackle both your nutrition and fitness goals. We'll delve into your current diet and training plan, identify any challenges you're facing, and collaboratively develop a personalised strategy that'll achieve best results, and suit your lifestyle. This is your chance to ask any burning questions, clear up confusion, and set a clear path forward. Post-consultation, you'll get access to your personal profile on my Coaching App. Here, you'll find your detailed nutrition report with tailored calorie and nutrient targets, personalised meal plans, and educational guides specific to your goals. You'll also find your 8-week training program—whether for the gym or home workouts—crafted specifically for your fitness and physique goals. Ready to embark on this journey together? Book your consultation now!