45min Nutrition Consultation

Service Description

Are you overwhelmed by the myriad of nutrition and fitness advice out there? Need someone to help you cut through the noise and tailor a plan that's specifically designed for YOU and your health and fitness goals? In our consultation, we'll delve into your current diet, identify any challenges you're facing, and work together to develop a personalised strategy. We'll discuss key nutrition principles tailored to your goals, and then plan to seamlessly integrate them into YOUR lifestyle. This is your chance to ask any burning questions, clear up confusion, and set a clear path forward. Post-consultation, you'll get access to your personal profile on my Coaching App. Here, you'll access your detailed nutrition report with tailored calorie and nutrient targets, personalised meal plans, and educational guides specific to your goals. Ready to embark on this journey together? Book your consultation now!