45min Fitness Consultation

Service Description

Are you putting in the time and energy into your training, but not quite getting the return on investment? Are you starting to train for strength & physique, but aren’t sure where to start? Let’s talk through the most important principles of training and craft a plan that's tailored to YOU and your fitness and physique goals. In our consultation, we'll dive into your current training routine and pinpoint any obstacles you're facing or tweaks we can make for better results. This is your opportunity to address any pressing questions, clear any uncertainties, get you on track to your best results. Post-consultation you’ll receive a login to your personal profile on my Coaching App. Here you'll find your personalised 8 week training program (gym or home workouts) and education guides specific to your goals. Book our consultation now!